Beach Guided Visualisation

Welcome to episode 33 of The Mindful Kind podcast!

I felt inspired to share a visualisation with The Mindful Kind listeners. This episode includes a beach guided visualisation with a short mindfulness practice at the end. 

I hope you enjoy listening and have a wonderful week, Mindful Kind! 

Subscribe & Review in iTunes

Are you subscribed to The Mindful Kind podcast? If yes - thank you so much. You won't be missing out on any awesome upcoming content!

If not, don't worry, it isn't too late. Just click here and press that subscribe button!

P.S Do you enjoy The Mindful Kind podcast? I'd be so grateful if you could leave a review. Not only do your reviews help people find my podcast, but I really love reading about your experiences and thoughts. Click here to leave a review, select 'Ratings and Reviews' then 'Write a Review' and let me know how The Mindful Kind has helped you. Sending so much gratitude your way!